Nutritionists believe that soy products, sesame seeds, peanuts, walnuts, sunflower seeds, pine nuts, dairy products, eggs, fish, shrimp, animal liver, lean meat, chicken skin, pig feet, mushrooms, black fungus, honey, bee milk, pollen, and various fruits and vegetables are “skin foods” that should be consumed frequently and in large quantities. Now, we will introduce several […]
Moxibustion is a therapy that involves applying ignited mugwort directly or indirectly to the body’s meridians or affected areas. By providing a warm stimulus, it aims to unblock the meridians, boost the body’s vital energy, and eliminate pathogenic factors. Traditional Chinese medicine holds that moxibustion can warm the body, enhance qi, disperse blood stasis, and […]