Moxibustion is a therapy that involves applying ignited mugwort directly or indirectly to the body’s meridians or affected areas. By providing a warm stimulus, it aims to unblock the meridians, boost the body’s vital energy, and eliminate pathogenic factors. Traditional Chinese medicine holds that moxibustion can warm the body, enhance qi, disperse blood stasis, and […]
Young and middle-aged people should be at a stage where their bodies are fully developed, their muscles and bones are strong, their muscles are firm, their qi and blood are vigorous, and they are full of energy. However, among this group, there are many who are either born with deficiencies or have not been properly […]
The sliding manipulation technique is mainly used in clinical practice for rheumatism and joint pain in the limbs, as well as pain and numbness in the limbs. It can also be applied to movement disorders and numbness and pain. However, it is usually combined with other manipulation techniques. For example, to treat rheumatism pain, the […]
As life becomes more and more diverse, there are numerous choices of food available. Many people fail to control their intake and end up eating too much. Additionally, some people sit for long periods at work and lack exercise, resulting in an accumulation of abdominal fat. This leads to what is known as a “beer […]
If you feel soreness and limited mobility in your neck and back after getting up in the morning, it’s likely that you have a “worn-out neck” (or “worn-out shoulder”). This condition is often caused by improper head and neck positions during sleep, an overly high pillow, exposure to cold in the neck, or cervical spondylosis. […]
Acupuncture can unblock meridians, regulate qi and blood, replenish vital energy and blood, balance yin and yang, and harmonize the internal organs, thereby achieving the goals of prevention, strengthening the body, anti-aging and treatment. (1) Warm the meridians to circulate qi and blood Without the fire to regulate it, it cannot be extracted.” The circulation […]
Sesamoiditis refers to inflammation of the sesamoid bones and the surrounding soft tissues in the foot. The two pea-shaped sesamoids sit under the first metatarsal head, embedded within the flexor hallucis brevis tendon near the big toe joint. Unlike most bones that articulate with others at joints, sesamoids function like pulleys. They reduce friction, absorb […]
For office workers, their daily activity level is low, and they need to return to their posts after meals. As a result, the abdomen becomes the most likely area to accumulate fat. Therefore, for them, losing fat in the abdomen becomes a major goal. But how can they do it? In terms of exercise, they […]
Gout is a common disease that is important because nowadays people’s quality and standards are gradually improving, and various pressures from jobs and other factors can be very high. Gout causes huge problems for many people.1.Consuming excessive amounts of high-purine foods is a major cause of gout. Let’s take a closer look. Firstly, in spring […]
【Acupoint Selection and Combination】【Acupoint Selection and Combination】(1) Respiratory system health care: Da Zhui, Feng Men, Shen Zhuo, Fei Yu, Ling Tai, Xin Yu, Ding Chao.(1) Respiratory system health care: Da Zhui, Feng Men, Shen Zhuo, Fei Yu, Ling Tai, Xin Yu, Ding Chao.(2) Digestive system health care: Shenque, Zhongwan, Tianquan, Pi Yu, Wei Yu, Zusanli.【Method […]