The two major abdominal acupoints for weight loss that you must know

For office workers, their daily activity level is low, and they need to return to their posts after meals. As a result, the abdomen becomes the most likely area to accumulate fat. Therefore, for them, losing fat in the abdomen becomes a major goal. But how can they do it? In terms of exercise, they can choose sit-ups or spin hula hoops. However, the duration of the exercise must be long; otherwise, it won't be effective. Are there any other methods? Traditional Chinese massage is also a good option. It doesn't require you to spend too much time. All you need to do is find the weight loss acupoints on the abdomen and you can easily lose weight.
Massage can raise the temperature of the skin, consume energy, promote blood circulation and expel excess moisture from the body.
Dai Heng Xu (a traditional Chinese acupuncture point)
Location: 4 inches away from the navel on the side.
Massaging this acupoint can relieve constipation, remove the oil from the intestines, reduce weight, eliminate excess fat in the waist and abdomen, and lower blood lipid levels.
Massage method: Press simultaneously with the tips of both index fingers, perform circular massage for 100 times.
Tianqiu Acupoint
Location: Three finger widths to the left and right of the navel.
Massaging this acupoint has a significant two-way therapeutic effect on regulating the intestines. It can both stop diarrhea and promote defecation. Regular maintenance and massage of this acupoint can ensure intestinal health, remove the accumulated waste in the intestines over the years, and easily get rid of the excess fat accumulated in the abdomen.
Massage method: Before going to bed, use the fingertips of both hands to simultaneously perform circular movements on the Tianqiu acupoint for 50 to 100 times. Repeat this motion in both clockwise and counterclockwise directions.
The two major abdominal acupoints mentioned above are highly effective for abdominal weight loss. Moreover, the method is simple and can be achieved simply by moving your fingers every day.