Category: Diet Therapy

The dietary preferences of green tea and black tea are different, so it is necessary to make a proper selection.West Lake Longjing tea is a type of green tea. Other teas such as Dongting Biluochun, Huangshan Maofeng, and Tiantai Yunwu tea are also green teas. The production process of these teas involves steaming, rolling, and […]
In traditional Chinese medicine, obesity is referred to as “xing sheng” (excessive form). If factors such as water and sodium retention or extremely developed muscles are excluded, and one’s weight exceeds 20% of the standard weight, then it is considered obesity.The causes of obesity:A genetic factor: Reduced energy metabolism due to genetic reasons, combined with […]
Yuzhu is a commonly used traditional Chinese medicine for nourishing yin and supplementing deficiency. It is also an excellent product for women to maintain beauty and delay aging. Here is an introduction to a Yuzhu beauty and anti-aging formula.Method: Grind yuzhu (a type of herb) to a coarse powder. Add water and boil it three […]
Danggui nourishes blood, while Huangqi tonifies qi. When used together, they form a classic traditional Chinese medicine formula – Danggui Nourishing Blood Decoction. Historically, doctors have often modified and applied this formula based on Li Dongwan’s original prescription for nourishing qi and blood. In the documentary “Chinese Herbal Medicine 2”, it is described that a […]
“dixianjian” is an ancient prescription suitable for consumption in the current season. It was first recorded in the “Shengji Zonglu” of the Song Dynasty, and the Yuan Dynasty’s Hu Sihui also included this prescription in the “Yidan Zhengyao”. The book describes this prescription as follows: “It treats pain in the waist and knees, as well […]
Lotus Seed, Lily Bulb and Lean Meat SoupFunctions: Tonifies qi, regulates the middle energizer, replenishes deficiency, connects the heart and kidneys, calms the mind, enhances intelligence, and purifies the heart.Indications: Neurotic weakness, palpitations and insomnia, post-illness debility, etc.Lotus seeds have a sweet and astringent taste, and are neutral in nature. They enter the meridians of […]